“ I am no good”
“I don’t have any friends, I’m all alone.”
“I am always tired, even though I sleep a lot, I just want to sleep more.”
“I am not hungry”
“I am always hungry”
“No one gets me”
“I have nothing to live for”
“I drink too much”
“I am scared and tense all the time and I don’t know why.”
“I shouldn’t feel as bad as I do”
And you are completely right, too.
you really shouldn’t feel bad, yet you do.
The way you feel is irrational and subjective, but it isn’t your fault.
Life can be very difficult, anxiety and depression wait just around the corner throughout your life.
There is some good news, though – The way you feel now doesn’t have to be the way you will feel in the future.
I know this may sound unreal to some of you, but bear with me – as long as you don’t stop trying, you will never fail, no matter how bad you may feel.
And this website is here to help you on that journey.
Life marches on, and as long as you don’t stop trying, you aren’t going to fail.
“But wait, who the heck are you?”
My name is Vlad Osipkov.
Ever since I was 14 I was suffering from anxiety and depression disorders. Funny thing is that it took me a few years down the road to learn about my disorder.
I knew that I was introverted, and I thought
that my general disinterest was common.
I didn’t have any friends to compare myself to and I had no one that supported me and my choices in life.
For the longest time I felt like nothing, and even to this day, these feelings haunt me, day in and day out.
I was removed from mandatory military service here in Israel due to my unstable mental health and even ended up in the emergency department nearby.
I was sick of it, I still am sick of it.
I felt that no one understood me at all, all the psychiatrists wanted to do was shove their so-called “medicine” down my throat and make me someone else’s problem.
None of them wanted to offer any help. I felt that despite their years of experience none of them ‘got me’ (Common thing for someone who suffers from depression).
So I decided to make a change in my life, so to speak.
I took it upon myself to learn about anxiety and depression and to overcome them, not by medicine but by making changes in my life daily.
It isn’t easy and I’m still on the way to accomplish that goal, but I’m not giving up – and neither should you.
This page is about you, too.
I told you about me, but this website is really about you – are you willing to take on this ‘project’ with me? Can you tackle this issue head on?
Your case might be far less severe than mine, it might also be a lot worse.
That’s okay, everyone could use information about how to treat anxiety and depression the right way – after all, we all feel anxious and depressed, and that’s fine, we are human.
Anxiety and depression can be overcome, but it’s a long process, and if you aren’t willing to put everything into it then this website isn’t for you.
Overcoming those issues takes motivation and time, as long as you won’t back down you will overcome them. But if you aren’t willing to put everything into this then you are wasting your time, and you aren’t going feel any better.
It’s really as simple as that.
If you put your mind to it, then I will see you on the other side!